Welcome to PosiCoach

PosiCoach works when you and I are a good fit and we are open to quickly discovering what doesn't work for you. That way, we can focus on what does work. With your input and feedback, I will guide you along a path that's right for you, one step at a time.

You will need the will and maybe some courage to take just the next step. If that turns out to be challenging, we'll work through it together.

So, if you've made it this far, why not take this opportunity to start?

One step, and it's free.

Find out how PosiCoach might be a fit for you. Click on the "Free Session" button below. Your first session is free. We'll discuss the rest one step at a time...

In your first session, we will explore your situation and the PosiCoach approach. We will decide if we're a good fit.

Then we will put together a tentative plan that includes a rough approach and a targeted number of sessions.

Usually, we'll have time to try out a tool during your first full session.

Finally, we'll cover activities to complete before our next session or check-in.

Our general goal for each session is to make progress and experience positive emotion.

You will find 4-6 sessions are helpful to get unstuck and make progress towards most goals. Rarely, a client makes a breakthrough in one or two sessions.

Of course, you may have multiple goals or a more challenging situation. I will also work with clients who are seeing licensed healthcare professionals, and for some, progress will require steady work for several months.

After we discuss your goals and situation, we'll agree on a limited number of sessions to pursue before we reassess your plan.

Book a free session and we'll discuss the approach and number of sessions that might be a fit for you.

PosiCoach will usually be able to work with you, but there may be reasons we aren't a good fit. Here are some points we will need to cover:

If you have been diagnosed with a health issue, you and PosiCoach must maintain clarity regarding your diagnosis and care with licensed healthcare providers. PosiCoach is not a licensed healthcare provider and cannot diagnose or treat illness. However, working with a positive psychology coach may provide significant wellness benefits beyond treating your illness. The key is to ensure your care is coordinated.

PosiCoach protects your confidential information per our privacy policy agreement. However, PosiCoach (Insights Planning LLC) is not a protected provider by federal HIPAA law standards. That means our privacy agreement has fewer federal and local legal protections against court orders or law enforcement demands for your private information.

You will be asked to acknowledge the above points. You will be asked to continue the care your licensed healthcare providers offer and keep PosiCoach informed of any changes. You will be asked to inform your healthcare providers that you are working with a coach, answer their questions about your coaching experience openly, and implement their advice regarding your healthcare.

Finally, if you and PosiCoach agree on these points and find a coaching fit, we will continue to work together on your goals so that you can thrive and experience the abundant life.

You may be looking for tools to improve your relationships. Marriages, families, communities, and workplaces can benefit from our PosiCoach tools, seminars, and individualized sessions.

Better relationships require willing hearts, work, and transformation. Our work will focus on each person's responsibility to build insight, resilient character, and healthy mindsets that will serve your relationships well.

I'm here to guide and equip you with the right tools and approaches to break negative patterns and build new habits to generate growth and life!

Maybe you are facing a season of questions, doubts, or relative emptiness. Or perhaps, you must work out how to alter your life course to get on track, go deeper, or finish strong. I've experienced my peaks and valleys in life, so I know how faith can seem to fall short. Where do we go if we've tried our local church, pastors, and others we trust, but need more help in life and faith?

A mix of PosiCoach coaching and classic Christian spiritual direction may be right for you. We will tailor our sessions very intentionally to meet your life and faith needs. Please book your first session for free to learn more.

Positive Psychology (PP) also known as wellbeing science, is focused on what people and organizations do or could do to flourish, given their traits, situation, and context.

It's NOT about "fake it till you make it", or putting on a smile till you feel happy. Though don't dismiss those approaches until you've tried them! And PP isn't just about the positive, applying your strengths, or the surface type of happiness.

PP is the scientific study and application of:

*Resilience and how we get stronger through the right kind of testing and proving ourselves.

*Mindsets and thinking patterns that help or hurt our well-being

*The role of both "positive" and "negative" traits and events in developing well-being

*Hope and how it's fostered.

*How PP activities can aid in the recovery and preservation of health.

*Spiritual beliefs related to well-being.

*Purpose and meaning in Life

*How emotional connection leads to flourishing

*Complexity and Systems of interconnected factors that drive well-being

*Positive Emotions, Engagement, Relationships, Meaning, Achievement, plus physical flourishing (or PERMA, of course)

...and too much more to list here!

PosiCoach coaching and consulting can help individuals, managers, and leaders to create organizational wellness.

Helping groups of people often demands the development of helpful mindsets, behaviors, principles, and shared values that drive a thriving culture at work. With a better understanding of our history, context, strengths, and uniqueness, we can move beyond survival and launch into work that fits, fulfills, and fuels flourishing...for the organization and individual.

I want to help you discover Wellness at Work (TM). We will apply and customize processes and tools that fit you and your workplace.

In short, no, you don't need to be a Christian to benefit from PosiCoach sessions.

Because of my faith, you are more than welcome here. I believe you have value and honor as a person who reflects the image of God. Full stop.

Mutual respect, safety, and privacy are assumed and required.

You can read more about me, but beyond that, I believe there is reasonable evidence and a good argument that biblical wisdom is helpful to flourish and derive purpose and meaning in life, even if you aren't a Christian. So, if you are open to the timeless wisdom the Bible offers, we have more options and tools to consider.

I believe God showers His grace on us all, every moment of every day, in ways we usually never consider. Application of good science for good purposes with good techniques is part of God's grace and frankly, His love. So, there is plenty of good we can work on, even if you aren't open to using the Bible.